COCOA COCONUT FRUIT NUT & SEED MIX vs BLUEBERRY BAR
Nutrition comparison per 100 g serving
Ad 468x60
COCOA COCONUT FRUIT NUT & SEED MIX wins in 5 out of 10 nutrient categories
COCOA COCONUT FRUIT NUT & SEED MIX: 5
vs
BLUEBERRY BAR: 4
(1 ties)
Overview
| Nutrient | COCOA COCONUT FRUIT NUT & SEED MIX | BLUEBERRY BAR | Winner |
|---|---|---|---|
| Calories | 606 cal | 529 cal | |
| Protein | 15.2 g | 13.2 g | |
| Carbs | 30.3 g | 33.8 g | |
| Fat | 48.5 g | 41.2 g | |
| Fiber | 9.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA COCONUT FRUIT NUT & SEED MIX | BLUEBERRY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | COCOA COCONUT FRUIT NUT & SEED MIX | BLUEBERRY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 147 MG | |
| Iron, Fe | 8.2 MG | 2.1 MG | |
| Sodium, Na | 91 MG | 0 MG |