COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND vs SOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND: 5
vs
SOS: 5
(1 ties)
Overview
| Nutrient | COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND | SOS | Winner |
|---|---|---|---|
| Calories | 533 cal | 200 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 43.3 g | 60 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 26.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND | SOS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 640 MG | |
| Potassium, K | 933 MG | 3,800 MG | |
| Sodium, Na | 100 MG | 6,600 MG |