COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND vs MILK CHOCOLATE FLAVORED HOT COCOA MIX
Nutrition comparison per 100 g serving
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MILK CHOCOLATE FLAVORED HOT COCOA MIX wins in 5 out of 10 nutrient categories
COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND: 4
vs
MILK CHOCOLATE FLAVORED HOT COCOA MIX: 5
(1 ties)
Overview
| Nutrient | COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND | MILK CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 43.3 g | 60 g | |
| Fat | 36.7 g | 20 g | |
| Fiber | 26.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND | MILK CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 87 MG | |
| Iron, Fe | 4.7 MG | 6.7 MG | |
| Potassium, K | 933 MG | 967 MG | |
| Sodium, Na | 100 MG | 1,133 MG |