COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND vs MCSTEVEN'S
Nutrition comparison per 100 g serving
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COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND wins in 6 out of 11 nutrient categories
COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND: 6
vs
MCSTEVEN'S: 3
(2 ties)
Overview
| Nutrient | COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND | MCSTEVEN'S | Winner |
|---|---|---|---|
| Calories | 533 cal | 400 cal | |
| Protein | 13.3 g | 8.6 g | |
| Carbs | 43.3 g | 80 g | |
| Fat | 36.7 g | 5.7 g | |
| Fiber | 26.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND | MCSTEVEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA COCONUT FLAVOR CHIA & FLAX GROUND SEED BLEND | MCSTEVEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 229 MG | |
| Iron, Fe | 4.7 MG | 4.1 MG | |
| Potassium, K | 933 MG | 0 MG | |
| Sodium, Na | 100 MG | 314 MG |