COCOA-CAKES vs MILK CHOCOLATE WAFER ROLLS
Nutrition comparison per 100 g serving
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COCOA-CAKES wins in 5 out of 10 nutrient categories
COCOA-CAKES: 5
vs
MILK CHOCOLATE WAFER ROLLS: 3
(2 ties)
Overview
| Nutrient | COCOA-CAKES | MILK CHOCOLATE WAFER ROLLS | Winner |
|---|---|---|---|
| Calories | 471 cal | 536 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 61.8 g | 60.7 g | |
| Fat | 23.5 g | 28.6 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA-CAKES | MILK CHOCOLATE WAFER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA-CAKES | MILK CHOCOLATE WAFER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Sodium, Na | 382 MG | 196 MG |