COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS vs PARMESAN CRUSTED SEASONING & COATING MIX
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CRUSTED SEASONING & COATING MIX wins in 6 out of 11 nutrient categories
COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS: 2
vs
PARMESAN CRUSTED SEASONING & COATING MIX: 6
(3 ties)
Overview
| Nutrient | COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 65 g | 62.5 g | |
| Fat | 17.5 g | 6.3 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA BANANA WITH CHIA & FLAX BREAKFAST TOPPERS | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 400 MG | 2,875 MG |