COCOA & BANANA PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT vs PROTEIN BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
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PROTEIN BREAKFAST SANDWICH wins in 5 out of 10 nutrient categories
COCOA & BANANA PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT: 3
vs
PROTEIN BREAKFAST SANDWICH: 5
(2 ties)
Overview
| Nutrient | COCOA & BANANA PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT | PROTEIN BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 79 cal | 182 cal | |
| Protein | 1.8 g | 15.2 g | |
| Carbs | 6.1 g | 15.2 g | |
| Fat | 6.1 g | 7.1 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA & BANANA PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT | PROTEIN BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA & BANANA PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT | PROTEIN BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 101 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 9 MG | 414 MG |