COCO TWIST PECANS SNACKS vs DRY ROASTED HONEY ALMOND SLICES
Nutrition comparison per 100 g serving
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DRY ROASTED HONEY ALMOND SLICES wins in 5 out of 11 nutrient categories
COCO TWIST PECANS SNACKS: 4
vs
DRY ROASTED HONEY ALMOND SLICES: 5
(2 ties)
Overview
| Nutrient | COCO TWIST PECANS SNACKS | DRY ROASTED HONEY ALMOND SLICES | Winner |
|---|---|---|---|
| Calories | 535 cal | 550 cal | |
| Protein | 3.5 g | 16.7 g | |
| Carbs | 57.0 g | 36.7 g | |
| Fat | 32.2 g | 40 g | |
| Fiber | 7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO TWIST PECANS SNACKS | DRY ROASTED HONEY ALMOND SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO TWIST PECANS SNACKS | DRY ROASTED HONEY ALMOND SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 200 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 0 MG | 267 MG |