COCO vs GLUTEN FREE MINIS PRETZEL
Nutrition comparison per 100 g serving
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COCO wins in 4 out of 11 nutrient categories
COCO: 4
vs
GLUTEN FREE MINIS PRETZEL: 2
(5 ties)
Overview
| Nutrient | COCO | GLUTEN FREE MINIS PRETZEL | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 82.1 g | 75 g | |
| Fat | 10.7 g | 10.7 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO | GLUTEN FREE MINIS PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO | GLUTEN FREE MINIS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,714 MG | 1,214 MG |