COCO vs HOLIDAY PRETZEL RINGS
Nutrition comparison per 100 g serving
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HOLIDAY PRETZEL RINGS wins in 5 out of 11 nutrient categories
COCO: 3
vs
HOLIDAY PRETZEL RINGS: 5
(3 ties)
Overview
| Nutrient | COCO | HOLIDAY PRETZEL RINGS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 75 g | 82.1 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO | HOLIDAY PRETZEL RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO | HOLIDAY PRETZEL RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 750 MG | 1,679 MG |