COCO LOCO SWEETENED COCOA FLAVORED CORN CEREAL WITH OTHER NATURAL FLAVORS vs BUNCH O' SQUARES
Nutrition comparison per 100 g serving
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BUNCH O' SQUARES wins in 9 out of 18 nutrient categories
COCO LOCO SWEETENED COCOA FLAVORED CORN CEREAL WITH OTHER NATURAL FLAVORS: 7
vs
BUNCH O' SQUARES: 9
(2 ties)
Overview
| Nutrient | COCO LOCO SWEETENED COCOA FLAVORED CORN CEREAL WITH OTHER NATURAL FLAVORS | BUNCH O' SQUARES | Winner |
|---|---|---|---|
| Calories | 389 cal | 433 cal | |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 83.3 g | 80 g | |
| Fat | 5.6 g | 11.7 g | |
| Fiber | 5.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO LOCO SWEETENED COCOA FLAVORED CORN CEREAL WITH OTHER NATURAL FLAVORS | BUNCH O' SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 267 UG | |
| Niacin | 13.9 MG | 16.7 MG | |
| Riboflavin | 1.2 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.2 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 16.7 MG | 20 MG |
Minerals
| Mineral | COCO LOCO SWEETENED COCOA FLAVORED CORN CEREAL WITH OTHER NATURAL FLAVORS | BUNCH O' SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 361 MG | 333 MG | |
| Iron, Fe | 12.5 MG | 15 MG | |
| Potassium, K | 306 MG | 217 MG | |
| Sodium, Na | 347 MG | 700 MG | |
| Zinc, Zn | 10.4 MG | 0 MG |