COCO LOCO COCONUT vs CINNAMON RAISIN NUT OATMEAL BAKES
Nutrition comparison per 100 g serving
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CINNAMON RAISIN NUT OATMEAL BAKES wins in 7 out of 13 nutrient categories
COCO LOCO COCONUT: 3
vs
CINNAMON RAISIN NUT OATMEAL BAKES: 7
(3 ties)
Overview
| Nutrient | COCO LOCO COCONUT | CINNAMON RAISIN NUT OATMEAL BAKES | Winner |
|---|---|---|---|
| Calories | 450 cal | 260 cal | |
| Protein | 7.5 g | 8 g | |
| Carbs | 52.5 g | 56 g | |
| Fat | 27.5 g | 3 g | |
| Fiber | 15 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO LOCO COCONUT | CINNAMON RAISIN NUT OATMEAL BAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO LOCO COCONUT | CINNAMON RAISIN NUT OATMEAL BAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 120 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Sodium, Na | 312 MG | 300 MG |