COCO LOCO CARAMEL vs COOKIES'N CREAM LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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COCO LOCO CARAMEL wins in 5 out of 11 nutrient categories
COCO LOCO CARAMEL: 5
vs
COOKIES'N CREAM LIGHT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | COCO LOCO CARAMEL | COOKIES'N CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 175 cal | |
| Protein | 3.4 g | 3.2 g | |
| Carbs | 29.6 g | 28.6 g | |
| Fat | 10.2 g | 5.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO LOCO CARAMEL | COOKIES'N CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCO LOCO CARAMEL | COOKIES'N CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 127 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 97 MG | 87 MG |