COCO JOY vs ZICO

Nutrition comparison per 100 g serving

Ad 468x60

ZICO wins in 5 out of 13 nutrient categories

COCO JOY: 4 vs ZICO: 5 (4 ties)

Overview

Nutrient	COCO JOY	ZICO	Winner
Calories	23 cal	16 cal
Protein	0 g	0 g	Tie
Carbs	5.6 g	3.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCO JOY	ZICO	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	COCO JOY	ZICO
Calcium, Ca	200 MG	16 MG
Iron, Fe	0.1 MG	0 MG
Magnesium, Mg	0 MG	8 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	90 MG	178 MG
Sodium, Na	25 MG	20 MG

Ad 728x90