COCO JOY vs ORIGINAL COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
COCO JOY wins in 4 out of 11 nutrient categories
COCO JOY: 4
vs
ORIGINAL COCONUT WATER: 3
(4 ties)
Overview
| Nutrient | COCO JOY | ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 23 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.6 g | 4.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO JOY | ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | COCO JOY | ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 21 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 90 MG | 164 MG | |
| Sodium, Na | 25 MG | 13 MG |