COCO FOR MANGOES ORGANIC MANGO vs 100% BLUEBERRY JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

COCO FOR MANGOES ORGANIC MANGO: 6 vs 100% BLUEBERRY JUICE: 6 (2 ties)

Overview

Nutrient	COCO FOR MANGOES ORGANIC MANGO	100% BLUEBERRY JUICE	Winner
Calories	80 cal	46 cal
Protein	2.7 g	0 g
Carbs	12.4 g	11.3 g
Fat	3.5 g	0 g
Fiber	1.8 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	COCO FOR MANGOES ORGANIC MANGO	100% BLUEBERRY JUICE	Winner
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	15.9 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	0 UG	2.1 UG

Mineral	COCO FOR MANGOES ORGANIC MANGO	100% BLUEBERRY JUICE
Calcium, Ca	14 MG	19 MG
Iron, Fe	0.9 MG	0.4 MG
Potassium, K	176 MG	70 MG
Sodium, Na	0 MG	2 MG

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