COCO ALMOND CRUNCH PAIRINGS COCONUTMILK YOGURT ALTERNATIVE vs VANILLA YOGURT WITH STRAWBERRIES
Nutrition comparison per 100 g serving
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COCO ALMOND CRUNCH PAIRINGS COCONUTMILK YOGURT ALTERNATIVE wins in 6 out of 12 nutrient categories
COCO ALMOND CRUNCH PAIRINGS COCONUTMILK YOGURT ALTERNATIVE: 6
vs
VANILLA YOGURT WITH STRAWBERRIES: 5
(1 ties)
Overview
| Nutrient | COCO ALMOND CRUNCH PAIRINGS COCONUTMILK YOGURT ALTERNATIVE | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 140 cal | 130 cal | |
| Protein | 2 g | 3.2 g | |
| Carbs | 16.7 g | 22.9 g | |
| Fat | 8 g | 2.1 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCO ALMOND CRUNCH PAIRINGS COCONUTMILK YOGURT ALTERNATIVE | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | COCO ALMOND CRUNCH PAIRINGS COCONUTMILK YOGURT ALTERNATIVE | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 70 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 23 MG | 49 MG |