COCKTAIL SMOKED OYSTERS IN COTTONSEED OIL vs HERRING IN WINE SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SMOKED OYSTERS IN COTTONSEED OIL wins in 4 out of 10 nutrient categories
COCKTAIL SMOKED OYSTERS IN COTTONSEED OIL: 4
vs
HERRING IN WINE SAUCE: 3
(3 ties)
Overview
| Nutrient | COCKTAIL SMOKED OYSTERS IN COTTONSEED OIL | HERRING IN WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 21.5 g | 16.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 12.3 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCKTAIL SMOKED OYSTERS IN COTTONSEED OIL | HERRING IN WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 145 MG | |
| Iron, Fe | 8.3 MG | 2.6 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 292 MG | 364 MG |