COCKTAIL SHRIMP WITH SAUCE vs SPICED CAULI-BITES
Nutrition comparison per 100 g serving
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COCKTAIL SHRIMP WITH SAUCE wins in 6 out of 11 nutrient categories
COCKTAIL SHRIMP WITH SAUCE: 6
vs
SPICED CAULI-BITES: 4
(1 ties)
Overview
| Nutrient | COCKTAIL SHRIMP WITH SAUCE | SPICED CAULI-BITES | Winner |
|---|---|---|---|
| Calories | 79 cal | 143 cal | |
| Protein | 12.9 g | 4.8 g | |
| Carbs | 5.7 g | 15.9 g | |
| Fat | 0.7 g | 9.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SHRIMP WITH SAUCE | SPICED CAULI-BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 57.1 MG |
Minerals
| Mineral | COCKTAIL SHRIMP WITH SAUCE | SPICED CAULI-BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 95 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 629 MG | 0 MG | |
| Sodium, Na | 593 MG | 302 MG |