COCKTAIL SHRIMP WITH SAUCE vs FISH STICKS
Nutrition comparison per 100 g serving
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COCKTAIL SHRIMP WITH SAUCE wins in 8 out of 10 nutrient categories
COCKTAIL SHRIMP WITH SAUCE: 8
vs
FISH STICKS: 1
(1 ties)
Overview
| Nutrient | COCKTAIL SHRIMP WITH SAUCE | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 106 cal | 215 cal | |
| Protein | 15.0 g | 9.7 g | |
| Carbs | 8.9 g | 21.5 g | |
| Fat | 0.9 g | 9.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SHRIMP WITH SAUCE | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | COCKTAIL SHRIMP WITH SAUCE | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 522 MG | 226 MG |