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COCKTAIL SHRIMP vs WILD CAUGHT MAHI MAHI

Nutrition comparison per 100 g serving

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COCKTAIL SHRIMP wins in 5 out of 10 nutrient categories
COCKTAIL SHRIMP: 5 vs WILD CAUGHT MAHI MAHI: 3 (2 ties)

Overview

Nutrient COCKTAIL SHRIMP WILD CAUGHT MAHI MAHI Winner
Calories 71 cal 88 cal
Protein 10.6 g 18.6 g
Carbs 7.1 g 0 g
Fat 0.4 g 0.9 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COCKTAIL SHRIMP WILD CAUGHT MAHI MAHI Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral COCKTAIL SHRIMP WILD CAUGHT MAHI MAHI Winner
Calcium, Ca 35 MG 18 MG
Iron, Fe 0.3 MG 1.3 MG
Sodium, Na 673 MG 88 MG
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