COCKTAIL SAUCE vs ORGANIC CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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ORGANIC CLASSIC HUMMUS wins in 6 out of 11 nutrient categories
COCKTAIL SAUCE: 4
vs
ORGANIC CLASSIC HUMMUS: 6
(1 ties)
Overview
| Nutrient | COCKTAIL SAUCE | ORGANIC CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 109 cal | 179 cal | |
| Protein | 1.6 g | 7.1 g | |
| Carbs | 26.6 g | 21.4 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 1.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | ORGANIC CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | COCKTAIL SAUCE | ORGANIC CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 922 MG | 411 MG |