COCKTAIL SAUCE vs FRUIT DIP DELIGHT
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL SAUCE wins in 6 out of 11 nutrient categories
COCKTAIL SAUCE: 6
vs
FRUIT DIP DELIGHT: 3
(2 ties)
Overview
| Nutrient | COCKTAIL SAUCE | FRUIT DIP DELIGHT | Winner |
|---|---|---|---|
| Calories | 233 cal | 286 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 43.3 g | 25 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | FRUIT DIP DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | COCKTAIL SAUCE | FRUIT DIP DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71,429 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 179 MG |