COCKTAIL SAUCE vs TAZAH
Nutrition comparison per 100 g serving
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TAZAH wins in 6 out of 10 nutrient categories
COCKTAIL SAUCE: 3
vs
TAZAH: 6
(1 ties)
Overview
| Nutrient | COCKTAIL SAUCE | TAZAH | Winner |
|---|---|---|---|
| Calories | 117 cal | 103 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 30 g | 12.4 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAUCE | TAZAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 2.1 MG |
Minerals
| Mineral | COCKTAIL SAUCE | TAZAH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 1,033 MG | 269 MG |