COCKTAIL SAMOSA vs JALAPENO HUSHPUPPIES
Nutrition comparison per 100 g serving
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COCKTAIL SAMOSA wins in 6 out of 10 nutrient categories
COCKTAIL SAMOSA: 6
vs
JALAPENO HUSHPUPPIES: 3
(1 ties)
Overview
| Nutrient | COCKTAIL SAMOSA | JALAPENO HUSHPUPPIES | Winner |
|---|---|---|---|
| Calories | 286 cal | 288 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 35.7 g | 36.5 g | |
| Fat | 14.3 g | 13.5 g | |
| Fiber | 7.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL SAMOSA | JALAPENO HUSHPUPPIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.3 MG |
Minerals
| Mineral | COCKTAIL SAMOSA | JALAPENO HUSHPUPPIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 429 MG | 846 MG |