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COCKTAIL PEANUTS vs SARAH'S SAVORY SNACKS

Nutrition comparison per 100 g serving

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COCKTAIL PEANUTS wins in 6 out of 12 nutrient categories
COCKTAIL PEANUTS: 6 vs SARAH'S SAVORY SNACKS: 3 (3 ties)

Overview

Nutrient COCKTAIL PEANUTS SARAH'S SAVORY SNACKS Winner
Calories 571 cal 509 cal
Protein 25 g 14.0 g
Carbs 21.4 g 40.4 g
Fat 50 g 35.1 g
Fiber 7.1 g 7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COCKTAIL PEANUTS SARAH'S SAVORY SNACKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral COCKTAIL PEANUTS SARAH'S SAVORY SNACKS Winner
Calcium, Ca 71 MG 70 MG
Iron, Fe 1.8 MG 4.7 MG
Potassium, K 643 MG 0 MG
Sodium, Na 339 MG 26 MG
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