COCKTAIL ONIONS vs B&G
Nutrition comparison per 100 g serving
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B&G wins in 4 out of 10 nutrient categories
COCKTAIL ONIONS: 2
vs
B&G: 4
(4 ties)
Overview
| Nutrient | COCKTAIL ONIONS | B&G | Winner |
|---|---|---|---|
| Calories | 33 cal | 18 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL ONIONS | B&G | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96.4 MG |
Minerals
| Mineral | COCKTAIL ONIONS | B&G | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,433 MG | 571 MG |