COCKTAIL COLOMBIAN EMPANADAS vs SAVORY CHICKEN AND VEGETABLES IN A THIN CRISPY WRAPPER PHILIPPINE STYLE EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY CHICKEN AND VEGETABLES IN A THIN CRISPY WRAPPER PHILIPPINE STYLE EGG ROLLS wins in 8 out of 10 nutrient categories
COCKTAIL COLOMBIAN EMPANADAS: 1
vs
SAVORY CHICKEN AND VEGETABLES IN A THIN CRISPY WRAPPER PHILIPPINE STYLE EGG ROLLS: 8
(1 ties)
Overview
| Nutrient | COCKTAIL COLOMBIAN EMPANADAS | SAVORY CHICKEN AND VEGETABLES IN A THIN CRISPY WRAPPER PHILIPPINE STYLE EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 243 cal | 129 cal | |
| Protein | 2.7 g | 5.9 g | |
| Carbs | 24.3 g | 16.5 g | |
| Fat | 13.5 g | 5.3 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL COLOMBIAN EMPANADAS | SAVORY CHICKEN AND VEGETABLES IN A THIN CRISPY WRAPPER PHILIPPINE STYLE EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | COCKTAIL COLOMBIAN EMPANADAS | SAVORY CHICKEN AND VEGETABLES IN A THIN CRISPY WRAPPER PHILIPPINE STYLE EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 142 MG | 341 MG |