COBURG vs LOWFAT DAIRY SMOOTHIE
Nutrition comparison per 100 g serving
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COBURG wins in 7 out of 11 nutrient categories
COBURG: 7
vs
LOWFAT DAIRY SMOOTHIE: 2
(2 ties)
Overview
| Nutrient | COBURG | LOWFAT DAIRY SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 62 cal | 75 cal | |
| Protein | 3.3 g | 2.6 g | |
| Carbs | 5 g | 14.5 g | |
| Fat | 3.3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBURG | LOWFAT DAIRY SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | COBURG | LOWFAT DAIRY SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 162 MG | 91 MG | |
| Sodium, Na | 96 MG | 37 MG |