COBETTES vs CORN ON THE COB
Nutrition comparison per 100 g serving
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COBETTES wins in 2 out of 10 nutrient categories
COBETTES: 2
vs
CORN ON THE COB: 0
(8 ties)
Overview
| Nutrient | COBETTES | CORN ON THE COB | Winner |
|---|---|---|---|
| Calories | 106 cal | 106 cal | Tie |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 22.4 g | 22.4 g | Tie |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COBETTES | CORN ON THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 212 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |