COBBLESTONE BREAD CO vs NEW ENGLAND STYLE BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
COBBLESTONE BREAD CO: 5
vs
NEW ENGLAND STYLE BUNS: 5
(3 ties)
Overview
| Nutrient | COBBLESTONE BREAD CO | NEW ENGLAND STYLE BUNS | Winner |
|---|---|---|---|
| Calories | 239 cal | 282 cal | |
| Protein | 10.9 g | 7.7 g | |
| Carbs | 52.2 g | 51.3 g | |
| Fat | 2.2 g | 2.6 g | |
| Fiber | 8.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBBLESTONE BREAD CO | NEW ENGLAND STYLE BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBBLESTONE BREAD CO | NEW ENGLAND STYLE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 543 MG | 103 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 435 MG | 462 MG |