COBBLESTONE BREAD CO. vs CRUSTINI SANDWICH BUNS
Nutrition comparison per 100 g serving
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CRUSTINI SANDWICH BUNS wins in 7 out of 15 nutrient categories
COBBLESTONE BREAD CO.: 5
vs
CRUSTINI SANDWICH BUNS: 7
(3 ties)
Overview
| Nutrient | COBBLESTONE BREAD CO. | CRUSTINI SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 239 cal | 281 cal | |
| Protein | 13.0 g | 7.8 g | |
| Carbs | 47.8 g | 51.6 g | |
| Fat | 3.3 g | 3.9 g | |
| Fiber | 6.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBBLESTONE BREAD CO. | CRUSTINI SANDWICH BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBBLESTONE BREAD CO. | CRUSTINI SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 435 MG | 625 MG |