COBB WITH CHICKEN AND BACON MIXED GREENS vs KOSHER DILL SPEARS
Nutrition comparison per 100 g serving
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COBB WITH CHICKEN AND BACON MIXED GREENS wins in 5 out of 10 nutrient categories
COBB WITH CHICKEN AND BACON MIXED GREENS: 5
vs
KOSHER DILL SPEARS: 4
(1 ties)
Overview
| Nutrient | COBB WITH CHICKEN AND BACON MIXED GREENS | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 186 cal | 18 cal | |
| Protein | 9.8 g | 0 g | |
| Carbs | 3.9 g | 3.6 g | |
| Fat | 15.7 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COBB WITH CHICKEN AND BACON MIXED GREENS | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 451 MG | 1,036 MG |