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Safeway, COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON
COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 3.9g of carbohydrates, and 15.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
LETTUCE (GREEN LEAF, RED LEAF, TANGOS, LOLLO ROSA, BATAVIA AND OAK LEAF LETTUCES), DICED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR, CULTURED VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), HARD COOKED EGG, BLUE CHEESE DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], BLUE CHEESE [MILK, SALT, CULTURE, ENZYMES], WATER, EGG YOLK, LESS THAN 2% OF DISTILLED VINEGAR, SALT, SUGAR, MALTODEXTRIN, DRIED GARLIC, CULTURED DEXTROSE, MUSTARD FLOUR, XANTHAN GUM, GUAR GUM), GRAPE TOMATO, BACON BITS (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SLICED OLIVES (RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE (TO STABILIZE COLOR)), CHEDDAR JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATO [VEGETABLE COLOR IN CHEDDAR CHEESE], POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)).
Dietary Information
COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON gets 21% of its calories from protein, 8% from carbohydrates, and 76% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Safeway, COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON
See how Safeway, COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON compares to other foods in terms of nutrition:
- Safeway, COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON vs Big Y, ROASTED RED PEPPERS, ROASTED
- Safeway, COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON vs Harmons, ORGANIC PEPPERS
- Safeway, COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON vs Harmons, RED PEPPERS
- Safeway, COBB WITH CHICKEN AND BACON MIXED GREENS, WHITE MEAT CHICKEN, HARD COOKED EGG, GRAPE TOMATOES, BACON BITS, OLIVES, AND CHEDDAR JACK CHEESE WITH BLUE CHEESE DRESSING SALAD, COBB WITH CHICKEN AND BACON vs Flora's Distributors, WHOLE PIQUILLO PEPPERS
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