COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE vs SOUTHERN STYLE POTATO SALAD
Nutrition comparison per 100 g serving
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COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE wins in 6 out of 11 nutrient categories
COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE: 6
vs
SOUTHERN STYLE POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE | SOUTHERN STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 156 cal | 164 cal | |
| Protein | 8.8 g | 2.9 g | |
| Carbs | 3.2 g | 17.1 g | |
| Fat | 12.2 g | 9.3 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE | SOUTHERN STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE | SOUTHERN STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 7 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 465 MG | 314 MG |