COBB SALAD vs LOADED BAKED POTATO SALAD WITH BACON
Nutrition comparison per 100 g serving
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COBB SALAD wins in 7 out of 10 nutrient categories
COBB SALAD: 7
vs
LOADED BAKED POTATO SALAD WITH BACON: 2
(1 ties)
Overview
| Nutrient | COBB SALAD | LOADED BAKED POTATO SALAD WITH BACON | Winner |
|---|---|---|---|
| Calories | 73 cal | 243 cal | |
| Protein | 6.4 g | 4.3 g | |
| Carbs | 3.0 g | 12.1 g | |
| Fat | 3.9 g | 20 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD | LOADED BAKED POTATO SALAD WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 4.3 MG |
Minerals
| Mineral | COBB SALAD | LOADED BAKED POTATO SALAD WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 197 MG | 321 MG |