COBB SALAD vs SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO
Nutrition comparison per 100 g serving
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COBB SALAD wins in 7 out of 10 nutrient categories
COBB SALAD: 7
vs
SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO: 2
(1 ties)
Overview
| Nutrient | COBB SALAD | SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO | Winner |
|---|---|---|---|
| Calories | 174 cal | 167 cal | |
| Protein | 10.5 g | 0 g | |
| Carbs | 1.7 g | 6.7 g | |
| Fat | 12.1 g | 16.7 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD | SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | COBB SALAD | SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 358 MG | 1,600 MG |