COBB SALAD vs JULIENNE CUT SMOKED SUN-DRIED TOMATOES
Nutrition comparison per 100 g serving
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JULIENNE CUT SMOKED SUN-DRIED TOMATOES wins in 6 out of 10 nutrient categories
COBB SALAD: 3
vs
JULIENNE CUT SMOKED SUN-DRIED TOMATOES: 6
(1 ties)
Overview
| Nutrient | COBB SALAD | JULIENNE CUT SMOKED SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 174 cal | 286 cal | |
| Protein | 10.5 g | 14.3 g | |
| Carbs | 1.7 g | 57.1 g | |
| Fat | 12.1 g | 0 g | |
| Fiber | 0.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD | JULIENNE CUT SMOKED SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 8.6 MG |
Minerals
| Mineral | COBB SALAD | JULIENNE CUT SMOKED SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 143 MG | |
| Iron, Fe | 0.5 MG | 5.1 MG | |
| Sodium, Na | 358 MG | 107 MG |