COATING MIX FOR PORK vs VEGGIE RUB
Nutrition comparison per 100 g serving
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VEGGIE RUB wins in 7 out of 10 nutrient categories
COATING MIX FOR PORK: 1
vs
VEGGIE RUB: 7
(2 ties)
Overview
| Nutrient | COATING MIX FOR PORK | VEGGIE RUB | Winner |
|---|---|---|---|
| Calories | 364 cal | 167 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 72.7 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COATING MIX FOR PORK | VEGGIE RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | COATING MIX FOR PORK | VEGGIE RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 2,455 MG | 13,000 MG |