COATED TAMARIND CANDY FILLED WITH HOT AND SALTED TAMARIND PULP vs LEMON TOSTONES PLANTAIN SNACK
Nutrition comparison per 100 g serving
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LEMON TOSTONES PLANTAIN SNACK wins in 6 out of 10 nutrient categories
COATED TAMARIND CANDY FILLED WITH HOT AND SALTED TAMARIND PULP: 3
vs
LEMON TOSTONES PLANTAIN SNACK: 6
(1 ties)
Overview
| Nutrient | COATED TAMARIND CANDY FILLED WITH HOT AND SALTED TAMARIND PULP | LEMON TOSTONES PLANTAIN SNACK | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 90 g | 64.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COATED TAMARIND CANDY FILLED WITH HOT AND SALTED TAMARIND PULP | LEMON TOSTONES PLANTAIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 1,054 MG | |
| Sodium, Na | 600 MG | 54 MG |