COAT & BAKE CHICKEN SEASONING AND COATING MIX vs NATURAL DRIED SHRIMP
Nutrition comparison per 100 g serving
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NATURAL DRIED SHRIMP wins in 6 out of 10 nutrient categories
COAT & BAKE CHICKEN SEASONING AND COATING MIX: 1
vs
NATURAL DRIED SHRIMP: 6
(3 ties)
Overview
| Nutrient | COAT & BAKE CHICKEN SEASONING AND COATING MIX | NATURAL DRIED SHRIMP | Winner |
|---|---|---|---|
| Calories | 375 cal | 314 cal | |
| Protein | 12.5 g | 67.9 g | |
| Carbs | 62.5 g | 3.6 g | |
| Fat | 6.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COAT & BAKE CHICKEN SEASONING AND COATING MIX | NATURAL DRIED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COAT & BAKE CHICKEN SEASONING AND COATING MIX | NATURAL DRIED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 4.5 MG | 9.6 MG | |
| Sodium, Na | 2,125 MG | 1,796 MG |