COASTAL SEAFOOD BOIL CUSTOM KIT vs CREAMY CHICKEN NOODLES
Nutrition comparison per 100 g serving
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COASTAL SEAFOOD BOIL CUSTOM KIT wins in 5 out of 10 nutrient categories
COASTAL SEAFOOD BOIL CUSTOM KIT: 5
vs
CREAMY CHICKEN NOODLES: 4
(1 ties)
Overview
| Nutrient | COASTAL SEAFOOD BOIL CUSTOM KIT | CREAMY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Calories | 139 cal | 86 cal | |
| Protein | 11.5 g | 5.4 g | |
| Carbs | 6.8 g | 8.1 g | |
| Fat | 7.5 g | 3.2 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COASTAL SEAFOOD BOIL CUSTOM KIT | CREAMY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0.6 MG |
Minerals
| Mineral | COASTAL SEAFOOD BOIL CUSTOM KIT | CREAMY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 54 MG | |
| Iron, Fe | 3.6 MG | 0.4 MG | |
| Sodium, Na | 401 MG | 323 MG |