COASTAL HARBOR vs VICTORIAS
Nutrition comparison per 100 g serving
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COASTAL HARBOR wins in 5 out of 10 nutrient categories
COASTAL HARBOR: 5
vs
VICTORIAS: 2
(3 ties)
Overview
| Nutrient | COASTAL HARBOR | VICTORIAS | Winner |
|---|---|---|---|
| Calories | 160 cal | 214 cal | |
| Protein | 24 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COASTAL HARBOR | VICTORIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COASTAL HARBOR | VICTORIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 800 MG | 607 MG |