COASTAL CRAB DIP MIX vs CALAVO
Nutrition comparison per 100 g serving
Ad 468x60
CALAVO wins in 5 out of 11 nutrient categories
COASTAL CRAB DIP MIX: 3
vs
CALAVO: 5
(3 ties)
Overview
| Nutrient | COASTAL CRAB DIP MIX | CALAVO | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 50 g | 10 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COASTAL CRAB DIP MIX | CALAVO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 8 MG |
Minerals
| Mineral | COASTAL CRAB DIP MIX | CALAVO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 8,250 MG | 367 MG |