CN BARBECUE SAUCE WITH PORK AND TVP (THRIFTY BRAND) vs ""HAM
Nutrition comparison per 100 g serving
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""HAM wins in 5 out of 10 nutrient categories
CN BARBECUE SAUCE WITH PORK AND TVP (THRIFTY BRAND): 4
vs
""HAM: 5
(1 ties)
Overview
| Nutrient | CN BARBECUE SAUCE WITH PORK AND TVP (THRIFTY BRAND) | ""HAM | Winner |
|---|---|---|---|
| Calories | 130 cal | 125 cal | |
| Protein | 13.8 g | 17.9 g | |
| Carbs | 6.9 g | 3.6 g | |
| Fat | 3.5 g | 2.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CN BARBECUE SAUCE WITH PORK AND TVP (THRIFTY BRAND) | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CN BARBECUE SAUCE WITH PORK AND TVP (THRIFTY BRAND) | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 262 MG | 1,036 MG |