CN BARBECUE PORK AND BARBECUE SAUCE (Tomato Base) vs ""HAM
Nutrition comparison per 100 g serving
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CN BARBECUE PORK AND BARBECUE SAUCE (Tomato Base) wins in 7 out of 11 nutrient categories
CN BARBECUE PORK AND BARBECUE SAUCE (Tomato Base): 7
vs
""HAM: 3
(1 ties)
Overview
| Nutrient | CN BARBECUE PORK AND BARBECUE SAUCE (Tomato Base) | ""HAM | Winner |
|---|---|---|---|
| Calories | 156 cal | 143 cal | |
| Protein | 16.3 g | 15.5 g | |
| Carbs | 7.1 g | 1.2 g | |
| Fat | 5.1 g | 9.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CN BARBECUE PORK AND BARBECUE SAUCE (Tomato Base) | ""HAM | Winner |
|---|---|---|---|
| Vitamin A, RAE | 37 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CN BARBECUE PORK AND BARBECUE SAUCE (Tomato Base) | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 265 MG | 1,321 MG |