CLUB SUB HAM & TURKEY WITH AMERICAN CHEESE ON A SUB BUN vs CLUB HALF SUB
Nutrition comparison per 100 g serving
Ad 468x60
CLUB HALF SUB wins in 6 out of 10 nutrient categories
CLUB SUB HAM & TURKEY WITH AMERICAN CHEESE ON A SUB BUN: 3
vs
CLUB HALF SUB: 6
(1 ties)
Overview
| Nutrient | CLUB SUB HAM & TURKEY WITH AMERICAN CHEESE ON A SUB BUN | CLUB HALF SUB | Winner |
|---|---|---|---|
| Calories | 223 cal | 221 cal | |
| Protein | 13.0 g | 16.7 g | |
| Carbs | 25.5 g | 20.4 g | |
| Fat | 7.1 g | 7.5 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLUB SUB HAM & TURKEY WITH AMERICAN CHEESE ON A SUB BUN | CLUB HALF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CLUB SUB HAM & TURKEY WITH AMERICAN CHEESE ON A SUB BUN | CLUB HALF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 167 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Sodium, Na | 913 MG | 683 MG |