CLUB SUB vs 6" TURKEY

Nutrition comparison per 100 g serving

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CLUB SUB wins in 5 out of 11 nutrient categories

CLUB SUB: 5 vs 6" TURKEY: 4 (2 ties)

Overview

Nutrient	CLUB SUB	6" TURKEY	Winner
Calories	207 cal	161 cal
Protein	15.8 g	12.9 g
Carbs	20.3 g	22.6 g
Fat	6.6 g	1.4 g
Fiber	1.7 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CLUB SUB	6" TURKEY	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	CLUB SUB	6" TURKEY	Winner
Calcium, Ca	124 MG	485 MG
Iron, Fe	1.9 MG	0.3 MG
Potassium, K	0 MG	606 MG
Sodium, Na	793 MG	793 MG	Tie

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