CLUB SIZE ROASTED - SALTED CASHEWS vs ROASTED & SALTED GREEN PEAS
Nutrition comparison per 100 g serving
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ROASTED & SALTED GREEN PEAS wins in 5 out of 11 nutrient categories
CLUB SIZE ROASTED - SALTED CASHEWS: 4
vs
ROASTED & SALTED GREEN PEAS: 5
(2 ties)
Overview
| Nutrient | CLUB SIZE ROASTED - SALTED CASHEWS | ROASTED & SALTED GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 567 cal | 433 cal | |
| Protein | 16.7 g | 23.3 g | |
| Carbs | 30 g | 60 g | |
| Fat | 46.7 g | 11.7 g | |
| Fiber | 3.3 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLUB SIZE ROASTED - SALTED CASHEWS | ROASTED & SALTED GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLUB SIZE ROASTED - SALTED CASHEWS | ROASTED & SALTED GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 300 MG | 250 MG |