CLUB HOUSE PITA vs TURKEY & SWISS ON CRANBERRY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & SWISS ON CRANBERRY BREAD wins in 5 out of 10 nutrient categories
CLUB HOUSE PITA: 4
vs
TURKEY & SWISS ON CRANBERRY BREAD: 5
(1 ties)
Overview
| Nutrient | CLUB HOUSE PITA | TURKEY & SWISS ON CRANBERRY BREAD | Winner |
|---|---|---|---|
| Calories | 209 cal | 211 cal | |
| Protein | 11.0 g | 15.2 g | |
| Carbs | 21.3 g | 25.5 g | |
| Fat | 8.7 g | 6.4 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLUB HOUSE PITA | TURKEY & SWISS ON CRANBERRY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.2 MG |
Minerals
| Mineral | CLUB HOUSE PITA | TURKEY & SWISS ON CRANBERRY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 123 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Sodium, Na | 764 MG | 711 MG |